I saw this great article today in The Daily Mail; “Want to make your heart sing? Join a choir and keep your emotional well-being finely-tuned..”
I realised how significant it was when I promote my choir groups; that singing for just half an hour floods the brain with the feel good chemical oxytocin. After an hour of singing, choir members have a higher level of antibodies, building their immune system and lowering stress levels.
This is totally what I believe. So for all those stressed people out there who need a recharge, build energy levels and fight off winter colds, you’ll DEFINITELY benefit from joining one of my choirs. It’s tremendous fun and there is a great atmosphere!
Come along and join us!
Monday Morning Choir Group – 11.00 am till 1.00 pm at St Mary Magdalene Church, Windmill Hill, Enfield EN2
Tuesday Evening Choir Group – 7.00 pm till 9.00 pm at The Millfield Arts Centre, Silver Street, Edmonton N18
Call Simon Gilbert on: 020 8360 7386
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